Health Desk:Who doesn't yearn for long lustrous hair? But often due to insufficient nourishment and damage, our natural hair growth is hindered. So what can we do so as to grow the pace of our hair growth? Just follow these simple tips and see the astounding results on your own.
1. Trimming to the rescue
Yes, you heard it right. Regular trimming of hairs every eight to ten weeks ensures fast hair growth. What happens is that due to excessive dirt and sun, the end of the hair usually gets damaged and rough, inducing split ends. When you regularly trim your hair, those split ends get cut off, leaving your hair to breathe and grow without any hurdle.
2. Make conditioner your friend
You might have noticed that often the ends of the hair are thinner and damaged when compared to the root end connecting to the scalp. This is because the lower end doesn't get nourished well. Conditioning after every hair wash helps seal the cuticle at the end and prevents the hair from further damage. This makes your hair healthier; and healthier hair grows faster.
3. Relaxing hot oil massages
A good hot oil massage can be a perfect stress buster for you. Massaging your hair with a good hot oil every week ensures that your hair is healthy and there are no more hair strands lying on your floor or brush. Try using coconut, olive or lavender oil so as to bring that beautiful luster to your hair and help you hair grow.
4. Regular brushing every night
You must have heard that excessive brushing can cause hair fall and physically harm your hair. Well, not always. It simply depends on the brush your use. Using synthetic bristles can create friction in hair and thus actually damage hair. Instead, using the right brush such as the boar bristle brush can actually increase the blood circulation of the scalp. Make sure that you are combing your hair for at least 50 times before you retire for the night. Brushing the hair makes your roots stronger and hair grow faster.
5. Don't wrap your wet hairs in towel
Most of us have a habit of wrapping our wet hairs in a towel just after shampooing, little realizing about the drawbacks of this habit. Wet hair is prone to even more hair fall and wrapping them in a towel can make this even worse. Our hairs get rubbed with those massive towel fibers making those strands of hair to fall. Instead, go for a microfiber towel, if you simply can't resist this habit.
6. Flipping your hair upside down
It might sound strange but flipping the hair upside down can actually do wonders when it comes to growing long hair. Nothing tedious, this tip just requires flipping your hair upside down for 3 minutes daily. This induces better circulation and thus result in increased pace of hair growth.
7. Say good bye to stress
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Stress can have n number of ill effects to your health; hair fall is one of them. Excessive stress due to work or personal problems can disrupt the hair cycle, refraining fast hair growth. Luxuriate in the pleasure of meditation, yoga or other breathing exercises to overcome stress which can be a hurdle in your hair growth.
8. Using egg mask
What better remedy can be than to nourish your hair with an egg mask. Egg, loaded in proteins, can be miraculous when it comes to nourishing your hair and thus formation of new hair. Just mix one teaspoon of oil (preferably olive oil) with one egg white and apply it on your hair and scalp. Leave for 20 minutes prior to shampooing and you are done. Just do it once a month and see the results you simply can't imagine.