Yogurt for faster hair growth: 5 surprising benefits
Health Desk: Good hair adds volumes to one's personality. You can wear your hair the way you want, or style it differently only if it is healthy and rooted in optimum nourishment.
Wellness is dearly desired but hardly achieved by all, and when it comes to maintaining gorgeous hair, the job is easier said than done. Pollution, stress and our awry lifestyle habits are few of the many contributing factors of hair loss and damage.
The solution is not just to keep a check on your diet and provide nourishment, but also to battle the external damage daily through natural remedies. Yogurt and herbal hair-conditioning regimes have long been in good terms, reports the ndtv.com
We bring you five easy ways you can use yogurt, in combination with other everyday ingredients, for the benefit of your mane.
This is especially for those who live a nightmare during colder months. Ragini Mehra, founder, Beauty Source suggests trying an egg white and yogurt mask to help rejuvenate dry and dull hair. Take two eggs and mix the white portion with 1/2 cup of plain yogurt to make a hydrating mask.
Remedy for Dandruff
1/2 cup of plain yogurt can be combined with skinned papaya and applied on the head (roots). Let it sit for 45 minutes, rinse and finish off by shampooing using a mild shampoo. This will help keep dandruff in control and off your shoulders.
Hair Smoothening Pack
Yogurt is known for its smoothening properties. You can team with other ingredients like bananas to make a hair smoothening pack or mask. Mix a couple of bananas with two tablespoons of olive oil, honey and yogurt. Mix well and let it sit in the refrigerator – apply, leave for 40 minutes, rinse and shampoo.
For Oily Scalp
“Yogurt has inherent cooling and anti-inflammatory properties, and that is why it fits perfectly for an ideal skin and hair-care regime. Yogurt works effectively for all hair types, especially in cases of dandruff. Make a mix of yogurt with lemon juice and white vinegar and apply on the scalp. Keep for about an hour, rinse and shampoo. This works great for dandruff on oily scalp,” shared Dr. Deepali Bhardwaj, a leading dermatologist and beauty expert in Delhi.
Yogurt has benefits galore, not only for hair and skin but for the overall wellness of the body. Its addition to our daily diet is highly recommended by nutritionists and health experts, however, do get in touch with your dermatologist before trying topical application of yogurt in combination with other ingredients on your hair or skin.