Don’t ignore the snore
Online Desk:Snoring is seen more of a bedtime annoyance for people sleeping together, but little do they know that snoring could be a sign of an underlying health issue called Obstructive Sleep Apnea (OSA). It is one of the most under diagnosed sleep disorders and is more like a silent epidemic. Very few know about the condition and fewer seek treatment.
So how do you know if you are suffering from OSA? Dr Navdeep Kumar MD (Medicine), DNB (Neurology) at Indo Gulf Hospital & Diagnostics informs, “If you snore, feel excessively sleepy during daytime, if you wake up with morning headaches, if you have trouble in concentrating, if you have frequent awakenings and you are obese, you are most likely suffering from OSA.”
People suffering from OSA are said to be thrice more likely to die prematurely. Accidents and other injuries associated with poor quality sleep makes OSA even more critical. Recent data suggests that by 2020, out of a total of 23 lakh fatalities due to road accidents, an estimate of 2.3 lakh to 3.5 lakh will result from sleepiness or fatigue.